TEST: HOW YOU ARE ACCORDING TO THE FIVE ELEMENTS OF TCM

By Acupuncture Wu Wei Posted July 31, 2018

One of the fundamental theories of Traditional Chinese Medicine is the theory of the five elements or Wu Xing. This theory classifies processes and things in five movements, elements or phases. These are: Wood, fire, earth, metal and water.

All the elements are part of us, which is true that at least one of them predominates in our personality. This can change as we evolve throughout the stages of our life. Do you want to find out what element predominates in you at this time? The following test can help you identify it.

Write down the numbers of the affirmations you feel on a piece of paper more akin to you at this time in your life.


  1. I need time alone to feel at peace
  2. I need attention from others, loneliness makes me uncomfortable
  3. I like to undertake new projects and activities
  4. I am an analytical, methodical and effective person
  5. I dislike changes, especially those that involve risk or discomfort
  6. I'm interested in deep conversations instead of banal talk
  7. I tend to talk a lot, it bothers me to be silent
  8. I get bored and / or very frustrated by the routine and having to obey orders that do not make sense to me
  9. I detach myself from someone abruptly and coldly if they seem inappropriate to me.
  10. I am complacent and I sacrifice for the welfare of others
  11. I tend to introversion
  12. I dazzle, I seduce, I enliven others
  13. I enjoy the challenges
  14. I hate the unforeseen
  15. It's hard for me to make decisions, I weigh the pros and cons over and over again
  16. I take my time to take it easy
  17. I have an unstable mood, I go fast from euphoria to sadness
  18. I adapt easily to changes
  19. I keep my problems and feelings
  20. I love taking care of children or animals with all my unconditional love
  21. I like to investigate and know things thoroughly
  22. For me it is important to dedicate time to pleasure and fun
  23. I have the wood of a leader
  24. I can be impassive and have a cutting sincerity
  25. I like to take care that the people around me are satisfied
  26. I have great willpower and persistence
  27. I have little patience and if I do not find emotion in an environment I leave
  28. Injustices make me angry
  29. I am bothered by the disorder and the lack of punctuality
  30. I am a patient and understanding person
  31. I have brilliant ideas but it is difficult for me to start taking them into action
  32. Love and passion is essential for me in life
  33. I have confidence in myself and I am able to carry out my vision
  34. I have an intolerance or allergy
  35. I avoid saying something that could generate conflict
  36. I tend to have low back pain
  37. I tend to have high blood pressure or insomnia
  38. I make decisions quickly, sometimes impulsively
  39. I find it difficult to improvise when dancing, I need to know the steps and the music
  40. The humidity makes me feel bad

Now classify the numbers that you have written down according to the number in which they end. Count how many there are of each of the following groups:
The group with the most responses is your predominant element. There may be a tie between several elements.


* For example: if I have marked the one, the 6, the 10, the 15, the 17, the 19, the twenty-one, the 27, the 31 and the 36 I will have a predominance of the WATER element
THE FIVE ELEMENTS

WATER

People with a predominance of the water element tend to be introverted and have a rich inner world. They are interested in understanding the essence of things, they study and investigate in depth, they may have an interest in spirituality or philosophy. Some people may accuse them of slowness, the truth is that they take their time to do things right. They have great willpower, lucidity, and creativity. They can tend to isolate themselves from others seeking deep understanding of themselves and the universe.


FIRE

People with a predominance of the fire element illuminate their surroundings with their presence. They are warm, smiling, seductive and very talkative people. Your life needs excitement and the attention of others. Of great emotional intensity, they can have sudden ups and downs of mood. His schedule is rarely empty, it is usually full of meetings with his many friends. He always has some exciting story to tell you. You may have a hard time falling asleep.


WOOD

The person with a predominance of wood is a pioneer or entrepreneur. He has a vision and a great determination to carry it out. No matter how difficult it may seem, he will do whatever it takes, adapt to overcome all obstacles, and take on whoever he is. He is attracted to creating something new, something that has never been done, following his own internal drive. A routine life and taking orders from others does not satisfy your spirit. You are here to be a leader, to face battles. You can build up a lot of tension if you don't allow yourself periods of relaxation and rest.


METAL

The metal-dominated person is methodical, analytical, structured, and has a great sense of justice. You need to follow an order, the correct protocol, follow the instructions and the scheduled times. He is an efficient and reliable person. Do not propose an impromptu trip to him: he needs to know what time the train is taken, how far, how much the ticket costs, where you will eat and spend the night. Adaptability is not his strong suit. He tends to contain his emotions instead of expressing them and to analyze situations with a cool head. He uses his impassive appearance as a protective shell to protect his sensitivity.


LAND

The person with a predominance of the earth element turns to offering love and care to others. Like Mother Earth, she gives her all with generosity and compassion. No matter when you visit him, he will always have something good in the pantry or in the fridge to offer you generously. He will give you his own bed so you can sleep well. You enjoy being comfortable, eating well, and getting your loved ones together regularly to share the good things in life. Changes cost you. She has a special vocation to take care of children or animals. You have a tendency to worry too much about others and sacrifice your own needs for the common good.



Do not take this test as a diagnosis, it is only a game that can help you get to know yourself better.


If you want to learn more about the five elements in you, you can ask us for a free diagnosis, in which an acupuncture professional will analyze your pulse, your tongue and will tell you what your energy status is according to Traditional Chinese Medicine. You can too study Acupuncture with us.

5 Elements, Chinese Medicine, Mtc, Test